they never break! chopped em down short two-three weeks ago and now they're long again..secret? nothing! lol jk, nail defense with or without polish and a diet of eating everything and anything..my mom said seafoods and anything with a hard shell helps with the nails' calcium level, maybe that has something to do with it? and oh yeah, washing dishes makes em grow, too! lol I enjoy washing the dishes and cleaning so that could be it, too..
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